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March 16, 2023

One –Hour Sahaja Yoga Meditation (16.03.2023)

Aditya Institute of Technology conducted one Day “Sahaja Yoga Mediation Workshop “for the students under the Student Development Program.
Sahaja yoga means “spontaneous union with one’s self” by taking good care of our system
The Aim of the workshop is to help the students and faculty members have knowledge of practicing meditation and how it helps in enhancing Concentration, Agility and Ability at Mental, Emotional and Physical level.
Everyone joined the session which involved a few stress-relieving activities and thanking the divine being for all the grateful things.

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